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19 December 2014

A Not So Common Cold

Been lucky for some time
 

Last week I had caught a cold. I haven't had one in a while, in fact I didn't have a cold in the last 2 winters. Since I was lying in bed, I had a lot of time to think about why this could be.

One reason that immediately sprang to mind: I'm not working in an office any more. In your usual office environment, there is always someone who goes to work feeling slightly sick, and then takes on the role of prime virus dispenser. Also I'm much less in public transport, which is also a nice source of sharing microorganisms. Not going daily to the office, means less time in bus and metro.

Another source of reduction of public transport exposure is that I have started to cycle again. I guess you get a lot of exhaust and spray water from passing cars, but no Common Cold virus. It's also quite likely that a bit of "sport" (or at least a more active lifestyle) due to the bike results in a slightly improved immune system. The last winter I rode my bike all the time, in any kind of weather, patting my own shoulder for being so tough and hardening my immune system.

Here in Greece they say that swimming in the sea during summer is an excellent strategy for avoiding getting a cold in winter. My theory about that is that the salt water in the nose and throat makes things more resilient there... it might not be scientific proof, but it worked for me. That's also what I blame for having fallen for the cold virus this time: The last summer I was in the sea much less.

There's this other thing they have here: You shouldn't go out when you have wet hair or you're sweaty or so. Last week it was pretty much rainy all week, there was just one opening, which I used to go out for a ride. Unfortunately I dressed too warm, so I was sweaty for almost all the way back. Prime suspect.

Now one could say that it's much more likely that I simply got the virus from someone, and that my immune system was a bit weaker than usual at that point. But I would prefer to have my home made theories not spoiled by anything like science or facts! In any case, the cold passed mostly, and I'm back on my bike, working on hardening myself for the next assault of some garden variety micro critter.


Posted by betabug at 13:46 | Comments (0) | Trackbacks (0)
ch athens
Life in Athens (Greece) for a foreigner from the other side of the mountains. And with an interest in digital life and the feeling of change in a big city. Multilingual English - German - Greek.
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